At FKA New Jersey we are proud to offer an environment where women from all across our community can come together and challenge one another to master the world of women's self-defense and face life with more confidence than ever before.

Come see us here in Norwood today to take on:

Effective striking skills for any attacker or situation
Improved situational awareness and reaction times to a threat
Simple strategies to help get out of harm's way as soon as possible
Complete confidence in your ability to defend against anything life throws your way

Our Instructors