MASTER THE ART OF STICK BASED SELF-DEFENSE IN OUR KALI COMBAT CLASSES

Are you looking for the right self-defense system for any real-world situation? See us at Norwood's Filipino Kali Academy. Our Kali Combat classes help teens and adults (age 13 +) develop comprehensive martial arts strategies and skills using impact weapons, blade tactics, empty-hand striking, and ground grappling.

We're helping people of all backgrounds and experiences find success, and we can't wait until you're next.

GET IN GREAT SHAPE IN NO TIME!

In our system, we focus on your r safety and your ability to defend yourself against any real-world danger. But we're still working hard to challenge your body every session. We deliver realistic fitness and strength training workouts to help you stay motivated and give you confidence than ever before to face life.

KRU Training challenges people of all fitness levels to remain healthy and see real results.

We support men and women in Norwood and around Bergenfield and Tenafly take on:

Lean muscle toning
Improved cardiovascular endurance
Incredible speed, agility, and strength
Sustainable weight loss and fat burning strategies