Norwood Group Fitness

Take On Total-Body Results In Our Kali Fit Group Fitness Classes

Looking for a better way to train, challenge your body, and see real results? Then join us here at KRU Training today for the best Group Fitness classes around. We're using the Kali Fit system to help men and women here in Norwood and all across Bergenfield and Tenafly find success. 

This system is the perfect blend of strength training, self-defense skills, and long-lasting self-confidence.

Fill out the short form on your screen to learn more today!

What Can You Expect From Our Group Fitness Classes?

Unlike our traditional Kali classes, this system is focused on strength and fitness training first. BUT we use the foundations of Kali skills to keep your body challenged and to help you get the most out of every movement.

Our Group Fitness classes are led by professional instructors who can help people of all fitness levels stay challenged and motivated like never before. 

We're helping everyone here in Norwood and all across Bergenfield and Tenafly find success with:

  • Functional strength and athleticism
  • Improved speed and agility
  • Boosted endurance and heart health
  • Incredible self-confidence in no time 

PLUS, We're Surrounding You With A Support System That Can't Be Matched 

What makes most fitness training hard? It's not a single workout or a single exercise. It's the long haul - the ability to stay motivated and continue giving your all to each and every workout week after week after week. 

That's where we come in.

At KRU Training, we're pushing back on the cookie-cutter approach to fitness training. We're offering you a dynamic workout routine that is truly like no other.

Come see us here in Norwood today and treat yourself to:

  • Professional coaching and instruction
  • Unwavering support and encouragement
  • A safe, ego-free environment
  • A great group of new friends

Don't Miss Out On Our Group Fitness Classes Here In Norwood!

If you're tired of settling for good enough, come see us here at KRU Training today! We're helping men and women all across Norwood, Bergenfield, and Tenafly find success - and we can't wait for you to be next. 

Fill out the short form on your screen to learn more about our Group Fitness classes and everything we have to offer!

Our group fitness Classes Are Located In

  • Norwood
  • Hasbrouck Heights

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