Norwood Women's Self-Defense

The Jane Jitsu System Is Helping Women Stay Safe In Any Situation

Don't let danger catch you off-guard. Come see us here at KRU Training and learn how to defend yourself against any real-world threat with the help of the renowned Jane Jitsu Self-Defense system. 

This program is providing women here in Norwood and all across Bergenfield and Tenafly with quick, effective strategies for any situation. No prior experience is necessary.

Fill out the short form on your screen to learn more today!

What's Included In The Jane Jitsu System?

Jane Jitsu is all about quickness and efficiency. This system prepares women for the unique threats they face in life and offers a core set of striking and self-defense skills that can keep you safe.

At KRU Training, we are proud to offer an environment where women from all across our community can come together and challenge one another to master the world of self-defense and face life with more confidence than ever before. 

Come see us here in Norwood today to take on:

  • Effective striking skills for any attacker or situation
  • Improved situational awareness and reaction times to a threat
  • Simple strategies to help get out of harm's way as soon as possible 
  • Complete confidence in your ability to defend against anything life throws your way

Get Started Today With Our Jane Jitsu Women's Self-Defense Classes Here In Norwood!

At KRU Training, we're here to make sure you're ready for anything life puts in your path. Our Jane Jitsu system is taught by trained professionals and adapted for everyday women from all across our community.

Fill out the short form on your screen to learn more about our Women's Self-Defense training and everything else we have to offer!

Our womens self defense Classes Are Located In

  • Norwood
  • Hasbrouck Heights

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